{"id":495,"date":"2025-08-21T15:38:00","date_gmt":"2025-08-21T14:38:00","guid":{"rendered":"https:\/\/gravesendrowingclub.co.uk\/?p=495"},"modified":"2025-10-21T15:54:12","modified_gmt":"2025-10-21T14:54:12","slug":"grc-training-camp-2025","status":"publish","type":"post","link":"https:\/\/gravesendrowingclub.co.uk\/?p=495","title":{"rendered":"GRC Training Camp 2025"},"content":{"rendered":"\n<p>This year we went to Norwich for our week long training camp. <\/p>\n\n\n\n<p>A big thanks to UEA for hosting us for the week and Rocco Vettese for the coaching. <\/p>\n\n\n\n<p>Watch a few of our videos from the week below! <\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls src=\"http:\/\/gravesendrowingclub.co.uk\/wp-content\/uploads\/2025\/10\/VIDEO-2025-10-21-15-13-46.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls src=\"https:\/\/gravesendrowingclub.co.uk\/wp-content\/uploads\/2025\/10\/VIDEO-2025-10-21-15-13-46-1.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" autoplay controls loop muted src=\"https:\/\/gravesendrowingclub.co.uk\/wp-content\/uploads\/2025\/10\/VIDEO-2025-10-21-15-13-46-2.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This year we went to Norwich for our week long training camp. A big thanks to UEA for hosting us<\/p>\n<p><a href=\"https:\/\/gravesendrowingclub.co.uk\/?p=495\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">GRC Training Camp 2025<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[9,8,6,10],"class_list":["post-495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rowing-at-grc","tag-gravesend","tag-kent","tag-rowing","tag-sport"],"_links":{"self":[{"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=495"}],"version-history":[{"count":1,"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions\/500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=\/wp\/v2\/media\/499"}],"wp:attachment":[{"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gravesendrowingclub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}